CBD oil has been a top-selling wellness product for quite some time thanks to its many uses, its ease of use and its versatility. CBD oil primarily consists of two ingredients: hemp extract that naturally contains high levels of cannabidiol, and a carrier oil. It’s available in various sizes, strengths and compositions of compounds, allowing people to easily choose a particular product that suits their needs.
As you know, CBD can really vary when it comes to quality, potency, and even legitimacy, which is why it’s crucial that you know where to buy it from. But once you have found the perfect CBD oil, you need to know how to take it. Therefore, we will be discussing the various ways for which to purchase CBD oil and how to then take in order to create a personalized routine that can help you attempt to reach your goals.
Let’s break down the most common places where you’ll find CBD oil. Also, whether or not you can trust the source in order to know that you’re getting the highest-quality product possible, and the best overall value.
From an Online Distributor
An online distributor is a company that sells CBD products from selected brands that have proven themselves as manufacturers of superior goods. The right online distributor offers a wide array of CBD oils so that the consumer may choose from many options, but ensures that each and every product reaches the same level of standards.
From a Manufacturer
Of course, another great option is buying straight from the manufacturer via their website, or their personal store if they have one. The manufacturer’s website can give you information regarding the quality of the product and how it’s made, as well as third-party lab reports that show the company has their CBD tested by an unbiased party for quality control.
From a Convenience Store
Yes, convenience stores sell CBD oil. And, you may find any number of companies in these environments. But, note that here is where you’re the most likely to find the cheapest, least potent and lowest-quality options. This means that if you’re going to go this route, you really have to know what to look for, such as the milligram strength, the extraction method used and other factors that determine general quality.
From a Wellness Store
Wellness stores, like stores that sell supplements and natural food products, may have CBD oil. It’s important that when you’re at these shops, you look up the brand online before making a purchase using your phone, if you haven’t heard of them before. If you can’t find any info on that particular brand, you might want to stay away, as companies are responsible for providing customers with as much information as possible. You need to know that the product is up to your standards, as many business owners don’t know how to check to make sure that the product they sell is as high in quality as possible.
From a Vape Shop or Head Shop
More vape shops and head shops are selling CBD oil products. Again, it’s important to look up a company that sells CBD oil in one of these stores before buying it, because you need to make sure that the product is high in quality and made with the best manufacturing techniques.
Ways for How CBD Oil Can Be Used/Administered
Also, we want to mention a few things about taking CBD oil as a routine. One is that daily administration seems to be the most beneficial because it properly supports the endocannabinoid system which uses cannabinoids such as cannabidiol for regulatory purposes throughout the body. Another thing to keep in mind is that you should always talk to a doctor before starting a routine with CBD oil, since your doctor needs to know anything that you’re taking regularly.
As a Tincture
The most common way to use CBD oil is in the form of a tincture. A tincture is administered via the sublingual tissue, which is the fleshy area underneath the tongue. This area absorbs compounds very quickly, which is why the effects may be felt in as little as fifteen minutes.
Simply fill the dropper with CBD oil and pour it right beneath your tongue. Then hold it there for a full minute before swallowing it. You can do this once or twice a day as desired.
As a Topical
CBD oil can also be applied topically to the skin, which is ideal if you’re attempting to target a problem area. Topical administration can take effect within just minutes, and last for a few hours.
Again, fill your dropper with CBD oil, and pour it directly onto the affected area. Then, use your hand to massage the oil into the skin thoroughly. You can do this as many times a day as needed. The CBD oil will absorb deep into the tissue of the muscles and joints.
As an Additive to Food
Finally, you can add some CBD oil to your food after you’re done cooking it. Note that when ingesting CBD, it can take a while to take effect because it has to work through your body’s gut tract. But those effects can last for up to eight hours.
All that you need to do is pour a dropper’s worth of CBD oil into your dish and mix it in as desired. Most people will find that one dose is enough for the desired results.
How to Increase the Chance of Reaching Your Goals with CBD Oil
There are many different CBD products on the market, and some are more likely to work on others. Let’s go over the factors that play a major role in a CBD oil’s effectiveness.
Factor #1: Milligram Strength
A lot of people who say CBD didn’t work for them just weren’t taking the right milligram strength. Higher milligram strengths are more potent. Thus, many people need a more potent CBD oil to give their endocannabinoid system what it needs. This is to try to reach those desired results.
Factor #2: Quality
The quality of the CBD product is just as important as the milligram strength. This is because the quality is largely indicative of how the product was manufactured. Numerous manufacturing techniques used by cheaper companies damage the bioavailability and chemical stability of cannabidiol. Go with a reputable company that uses the CO2 extraction method and confirm the quality by checking their third-party lab reports.
Factor #3: Your Consistency
By now, we’ve come to the conclusion that CBD seems to be the most effective when it’s taken daily, because of the unique way in which our bodies interact with cannabidiol. Therefore, for the best results, making your CBD oil part of a daily regimen.
Choice of Administration is Usually Yours
CBD oil is more widely available than ever before, but that doesn’t mean that all products that you come across are equally worthy of your money. It’s always best to buy your CBD oil from a trusted distributor, or from the manufacturer themselves. From there, you can try out all three methods in order to find the one that best suits you, as CBD is largely a subjective experience.